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The Graceful-U™ Method provides practical and creative strategies to cultivate deep, meaningful connections with oneself, others, and the world around us.  

We hope to see you at our upcoming events very soon!​

With gratitude,

 

Karrie Lager, Psy.D.​

​Creator of the GRACEFUL-U™ Method​

Graceful-U™ Webinars and Events

Self-Compassion and Motivation 

Live webinar

Friday, May 1, 2026

12-1 p.m. Pacific Time

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Register Here

Cultivating Gratitude in Children: Tips and Tools 

Live Webinar

for parents, teachers, and therapists

Friday, August 28, 2026​

12-1 p.m. Pacific Time​

Call for more info

Parenting Webinar Series:
The Graceful-U™ Method

Live Webinars

Wednesdays

12-1 p.m. Pacific Time

10 weeks​​

Call for more info

Self-Compassion: A Powerful Practice to Build Resilience and Perseverance 

In-Person, Studio City, CA

Friday, March 9, 2026

 11:00 AM – 1:30 PM

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Registration Closed
Wild Nature

I want to learn more about GRACEFUL-U™

Keep me posted about events!

 

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Disclaimer: Our webinars, books, and products are for educational purposes only and do not constitute a client and psychologist relationship.

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