Talk Therapy - Telehealth/Online

 

Through a warm, empathic approach, our therapists can provide support, problem-solving skills, and enhanced coping strategies to address depression, anxiety, stress, grief, ADHD, creative blocks, and relationship difficulties.   We take a strengths based approach with the goal of feeling better, resolving challenges, personal growth, and improved interpersonal relationships.  We have therapists specializing in cognitive behavioral therapy and mindfulness practices.